"Oorah" has been used the the US Marines and the US Coast Guard and others.
I recently watched one of our family's favorite movies: The Guardian. Kevin Costner plays the role of a Coast Guard Rescue Swimmer and Instructor. If you have not seen this, I highly suggest it!
This movie shows people pushing themselves hard....to beyond where they thought they could go...
Liken your new experience to Military Boot Camp.
The marching might tire you...the new food might challenge your head and tastebuds...
The new environment may be strange...there are things to get used to...
No matter how tough or rough your early days in your raw food journey are....
YOU CAN DO THIS!
I am of Finnish descent. We have a one word saying: SISU! It means GUTS! You see it on bumper stickers all over the Upper Peninsula of Michigan because there are so many Finns here.
I challenge you to take one of these mottos I mentioned or take one of your own and post it somewhere to remind you daily, hourly, etc...that you have what it takes to accomplish your goals, even when you don't feel like it!
"A man may fail many times but he isn't a failure until he begins to blame somebody else."
- J. Paul Getty
"Our life always expresses the result of our dominant thoughts." - Sren Kierkegaard
Okay, Team Raw Food Rehab, now show us your stuff!
What is your Running Cadence for this 11 weeks?