You can purchase this by clicking here!
Thursday, December 30, 2010
You can purchase this by clicking here!
Wednesday, December 29, 2010
Monday, December 27, 2010
The Now Habit is now available for purchase through the RFR Amazon store.
Here are some excerpts from The Now Habit Philosopher's Notes:
"A complete treatment of procrastination must address the underlying blocked needs that cause a person to resort to procrastination. The Now Habit starts with a new definition: Procrastination is a mechanism for coping with anxiety associated with starting or completing any task or decision. From this definition it follows that those most vunerable to procrastination are those who feel the most threatened by difficulty in starting a project, criticisionm failure, and the loss of other opportunities that may result from committing to one project." ~Neil Fiore
"It is not discipline, willpower, or pressure from others that facilitates adherence to a challenging course of action. Rather, it is the freedom to choose , the personal commitment to a mission, and the willingness to take responsibility for the consequences of our decisions that steels the will and emboldens the spirit." ~ Neil Fiore from "The Road Back to Health"
VICTIM/PROCRASTINATOR? YOUR CALL
“Certainly others are frequently in positions of power to affect you and your job, and they might even try to judge your work or your skills. But they can never make you into a victim or a procrastinator. Only YOU can do that.”
"What small steps can I take NOW
so I can create the future I’m so excited about
as I enjoy this moment I’m so blessed to have?!?"
So, let’s have fun shifting from procrastinator to producer and KNOW that every time we make the shift we’re re-grooving our consciousness in powerful ways!
Wednesday, December 22, 2010
One of the greatest powers we have as human beings is to assign our own meaning to the events of our lives. Every one of us has a story we believe about our past, present and the future. That story is either empowering us or disempowering us.
We've all have unexpected things happen in our lives. Loved ones has passed on, lovers have left, stock markets under perform, the government isn't doing everything you want it to be doing, the economy isn't great and things didn't quite turn out the way we thought they "should".
And yet in these exact same circumstances some people remain happy, continue to prosper and move on; while others continue down a spiral of sadness, depression and anxiety, eventually hitting a rock bottom.
What is the difference between these two people? At their core, the only different is the STORY they tell themselves and the MEANING they assign that story. When something unpleasant happens in your life - what do you tell yourself? What question to you ask when everything hits the fan?
Is it an empowering story and question or a disempowering one? If you ask the question "Why does this always happen to ME!?" and then assign some kind of meaning like "Good things just aren't supposed to happen to people like me," you are doing yourself a HUGE disservice.
If instead you asked yourself, "How can I be even MORE open guidance and see the lesson in every situation?" and gave events the meaning of "I am here to learn and grow, everything that happens in my life happens FOR me, not TO me," you are going to see events much differently.
How can you begin telling a different story about your life today? What new and empowering meaning can you give the events of your life? If you only changed this one element of your life - it would change it for the better in immeasurable ways!
We cannot always control what happens TO us, but we can ALWAYS control the meaning of the events and we can either choose to GROW or WITHER in every moment. The wise and wealthy always choose empowered growth over disempowered withering.
You are not a victim. You are the hero of your own life. Give it a new meaning, tell yourself a new story and watch how things start to get better, one day at a time.
Say this ALOUD:
I give the events of my life a new and empowering meaning!
I tell a new story and become whoever I choose!
I am the hero of my life!
Tuesday, December 21, 2010
Sunday, December 19, 2010
Wednesday, December 15, 2010
Thursday, December 9, 2010
This is so profound....Please stop what you are doing right now...read this...
I just love her!
Susan : )
Jinjee (email newsletter)
Sunday, December 5, 2010
Being a Grandma is fun! : )
Saturday, December 4, 2010
Brian Tracy will encourage you...
Come join me over at the Hab. It is FREE! : )
You will find the support and info you need to succeed in your journey to health and wellness!
Friday, December 3, 2010
Here is my son Josiah with his firstborn, River Ann Marie Bradbury!
He is soo proud and I am soo proud of him!
Amy was still in recovery when this video was made.
They are going to be awesome parents!
Come...Celebrate....Sing and dance and rejoice with us as we welcome River into our family!
Down the mountain the river flows
And it brings refreshing wherever it goes
Through the valleys and over the fields
The river is rushing and the river is here
The river of God sets our feet a-dancing
The river of God fills our hearts with cheer
The river of God fills our mouths with laughter
And we rejoice for the river is here
The river of God is teeming with life
And all who touch it can be revived
And those who linger on this river’s shore
Will come back thirsting for more of the Lord
Up to the mountain we love to go
To find the presence of the Lord
Along the banks of the river we run
We dance with laughter giving praise to the Son
Signing off as Grandma Susan : )