This 2 and one half hour DVD is like a mini-retreat! It was filmed at the Ann Wigmore Natural Health Institute on the beach in Puerto Rico and includes her in-depth classes: Learn how to SPROUT Seed superfoods and grow Wheatgrass in your own kitchen; the importance of Enzymes and Proper Food Combining; Detoxification and Self-Healing; One hour of great RECIPES for energy Soup, Fermented Foods for natural probiotics with the Wiggie staff and gourmet Raw cuisine with Rhio, author of Hooked on Raw.
I own this DVD and highly recommend it! Click Here to purchase.
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