Monday, April 4, 2011

AHA Moments with Susan : ) 1

These AHA posts are designed to assist you in bringing into focus the important things. YOU gaining the desired results of a healthy, strong body while at the same time sharpening your mind and refreshing vibrancy to your spirit is the goal!


These principles are simple, yet powerful models that help you understand how it works. Principles generate the same result each and every time--no matter where, when or who uses them. Principles work when YOU work them.


Gravity is a principle. When you wake up in the morning, you don't have to question which way your foot will go to get out of bed. It goes down, never up. Likewise, two times two always equals four. It never equals five. Principles don't wear out, rust out, or give out. Principles cannot be overused. Life is a process of discovering principles--of discovering what works. If you want to make rapid progress, don't fight against the principles.

Say these words aloud: " I discover the principles that work and work them. I am forever learning new principles that interaccommodate with what I already know, to the betterment of my life. As principles are revealed to me, I cheerfully record them, use them and share them. Principles are, without question, the fastest way to what I want...These principles are my AHAs!"

The FIRST AHA: Everyone Manifests
Everyone manifests. (displays, shows something clearly, make something evident by showing or demonstrating it very clearly, to appear or be revealed...(dictionary definitions)
Some people manifest abundance. Others manifest lack. If you don't have what you want, examine your thoughts. Ask yourself, "How did I manifest this?"


You are the fruit of the thoughts you have planted and nourished. If you want a better harvest, you must plant better thoughts. Just like an apple seed will not produce a peach tree, unhealthy thoughts will not produce health. As surely as the acorn becomes the oak tree, the images in your mind become your reality.

Thoughts are things. Every thought has a consequence. No thought lives in your mind rent-free. Each thought is a pebble dropped into the pond of your life--the ripples are real. The more intense the thought, the more powerful the outcome. An angry thought gets picked up like a radio wave. People can sense it. Animals can smell it. The whole energy system surrounding you in infected. Weed out such thoughts.
Think positive thoughts, intensely. Grow enthusiastic images, boldly. Speak only wonderful words to yourself, contantly. Feel fantastic, NOW! This colors your view of the world. Like a magnet, you attract the resources necessary to manifest the world you desire.

Say this ALOUD:
Today, I am enough...I am smart enough...Wise enough...Clever enough...Resourceful enough...Able enough...Confident enough...I am connected to enough people here at the Hab to accomplish my health goals.

I have enough ideas, recipes, instructions to pull this off!
Enough is all I need...Enough is what I have. I have more than enough!
As I do all that I can do, I am able to do more and more.
I am excited to be alive! : )

I rejoice and RE-CHOICE every day to make my life better!
I am happy, healthy, content, prosperous, successful, rich, loving, loved and beloved!
I am comfortable with myself, so I am comfortable with others.
I confidently greet each day with a smile on my face and love in my heart!
Everyone who meets me is warmed by the radiance of my attitude.
I work on my attitude continuously. I read positive, inspiring and uplifting materials. I fill my mind with beautiful music and positive people when I am driving or exercising.
I associate with the friendly, nuturing people of RFR who are involved on a daily basis doing the important things that will bring them optimum health. The projects I am involved with WOW my soul. I am passionately on-purpose to do good, be good and help others to do the same.
I am enough. I have enough. I do enough.

**Adapted and inspired from The One Minute Millionaire by Mark Victor Hansen and Robert G. Allen. I believe that every self-help book out there can be applied to every part of our lives. This book specifically talks about finances. When I read this book, I could see how it can easily applied to achieving our health and wellness goals.

Bonus:
Join the Raw Excuse Busters Club! : ) http://ning.it/5k687f
"The great, self-evident fact is that a change of thought MUST precede every change in the life and the affairs of man." -- Raymond Holliwell

2 comments:

Show me your Smiling Face today : )