Monday, February 4, 2013


This morning when I woke up..I had this song running through my head.  : )
So I have been listening to it most of the day...Reminding myself that I GOT IT!!
Yep, you know it....I was pretending to sing into a mic and danced around the house!
"Susan, YOU got it Baby!!"
(Let this be our little secret!!)

I have what it takes to RESET whatever areas of my life that I desire to change!
It is within my reach...It don't matter how I feel...It is true...I am the only one who can move me forward!
So this is my theme song for Our 28 Day Total RESET!  Sing  and hum along with me..

What uplifting, empowering songs are you going to sing???
I am sure that many more songs will run through my head over the next month and I will add them to the mental playlist in my head!!!  And of course, I will have my pretend mic in hand and sing LOUDLY!
Music is a wonderful way to assist us in setting the tone for our days and nights.
In the morning, I usually wake up with a fun song in my I /sing/hum/play it all day long!
At night, I play soothing, relaxing music to get my mind and body ready for rest.
When we find ourselves singing along to an uplifting song, we are telling our body a message!

In addition to singing empowering songs, we can speak good things over ourselves...things we want and desire...When things are not going the way we would like, we can CHOOSE positive words of affirmation.
I created this tool to help you stay focused on thinking and speaking good words!
For all the affirmation written out, click here!
During Our 28 Day Total RESET, I challenge YOU to begin to transform your life by beginning with your thoughts and words!

Step up to the microphone in your life!  Choose your words wisely!
Your Body Believes Every Word You Say!  It really does!!

(I suggest reading, Your Body Believes Every Word You Say by Barbara Hoberman Levine
You can get it at your local library or library interloan it!)

If YOU have not yet joined us...WE ARE HAVING SOOO MUCH FUN!!!

Join us in Our 28 Day Total RESET! 
Get access to the exclusive RESET site, download your program materials , connect & get moving for an epic February!


  1. Hi, Susan! Great post. I've got some catching up to do on the 28 Day Total Reset site. See you there! : )

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Show me your Smiling Face today : )