AHA Moments with Susan : ) 6

The SIXTH AHA: YOU ARE YOUR HEALTH
All you need is a simple plan and the COMMITMENT to do it.

Are you interested in your goals, or are you fully committed?


One of the most common complaints among goal setters nowadays is that there’s just not enough time to get to the ones that “really matter.” The real culprit is that most people don’t raise their goals beyond the level of general interest. They’re waiting for a vague time in the future when other things won’t get in the way or when they wrap things up.


In other words, when it’s more convenient. And of course, that time never comes, does it? If your goals are truly that important to you, don’t let anything stand in your way. You have the power to say ‘no’ and to set your priorities. Make that commitment and you automatically create an obligation that you’re bound to fulfill.


Your Internal Assets
Creativity, Imagination
Vision, Generosity
Courage, Boldness, Persistence, Integrity
Excellent Communication with others
Valuable skills
Time management

Your Internal Liabilities
Anger, Small-mindedness
Perfection, Pettiness
Fear Anxiety, Hesitancy
Bad Reputation
Laziness
Poor Organization

The kind of questions you ask determines the results you get.

As you ask yourself better questions, your results will vastly improve. Click HERE
**Adapted from The One Minute Millionaire by Mark Victor Hansen and Robert G. Allen. I believe that every self-help book out there can be applied to every part of our lives. This book specifically talks about finances. When I read this book, I could see how it can easily applied to achieving our health and wellness goals.

I created this tool to help you stay focused on thinking and saying gooood words!

BONUS:

All the tools, resources and support you need to succeed
in the raw and living foods lifestyle are available here at the Hab!

1. Ask yourself: What beliefs, goals or values may be in conflict?
2. Re-align your psychology so you naturally take action in the direction you want most.
3. Celebrate your achievements and pay it forward?

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A life that is successful and fulfilled is no more difficult than a life of mediocrity. Successful people aren't any luckier, nor are they any more intelligent, or more skilled than the average person.
Successful people are distinguised by the fact that they have chosen to do the things that will make them successful. ... By choosing not to complain, you are choose to increase the success in your life!
Today is a new day! Make the best of it. Don't fill it with complaints or regrets. Break the cycle and use today to accomplish something.

Is there a problem that's been hounding you? Start taking steps to solve it. Pretending like it's not there won't make it go away. Start working on it today.

Each moment is an opportunity to live and to give. Make it count.
http://www.acomplaintfreeworld.org/