Thursday, March 31, 2011
Wednesday, March 23, 2011
How Our Thoughts and Emotions Impact Our Physical Bodies
Enjoy ....
Who Switched Off My Brain?: Controlling Toxic Thoughts and Emotions
Available for purchase, click here
By Caroline Leaf Ph.D.
Who Switched Off My Brain?: Controlling Toxic Thoughts and Emotions
Available for purchase, click here
By Caroline Leaf Ph.D.
Tuesday, March 15, 2011
Need a healthy snack?
Blend:
3-4 bananas
1/4 cup agave, maple syrup or honey
1/2 tsp. cinnamon
pinch sea salt
Pour over 4 cups soaked, dehydrated walnuts, 1/2 cup raisins, 1/2 cup shredded coconut.
Stir well. Pour onto teflex sheets. Dehydrate until done!
Thursday, March 3, 2011
What Do YOU Appreciate?
How do you show your appreciation for the life you have been given?
Stop and get a new perspective!!!
Take some time today and everyday to reflect & acknowledge what you are so blessed with....
Tuesday, March 1, 2011
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